Massage Parlor

A massage parlor is a business where customers can receive a massage. Sometimes the term is synonymous with brothel as the term "massage" may be used as a euphemism for paid sexual favours.

In countries and regions, particularly where brothels are illegal, massage parlours (as well as saunas, spas or similar establishments) may be fronts for places of prostitution. Illegal brothels disguised as massage parlours are common in the US, UK, Canada, Australia, South Korea, Malaysia, Singapore, Philippines and many other countries.

Alternatively the massage may have a "happy ending", meaning that it ends with the client being masturbated, thus providing a light version of prostitution.

However, not all massage parlors are involved in prostitution.

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Sensual Tantric Massage

This is a full body sensual tantric massage for both men and women. This tantric massage helps you to relax into receiving pleasure with heightened awareness in full body sensations. This massage is gentle and helps with lack of or low libido, confidence, shyness and high levels of stress.

For women it helps them to find and regain their sexual identity as the Goddess and helps with slowing down the aging process dissipating the stress hormones.

For men learning to surrender to body sensations helps with liberation of the mind and self love.

Tantric massage is an eastern technique which activates the sexual energy flow throughout the body where you can reach a multi - orgasmic experience through tantric breath and light touch/sensation through out your body. I will work with you and attune to you and care for you. There will be time for you to share with me in confidence your fears/work etc before the massage and I will help you relax from the stresses and strains of the world.

Tantra Massage

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Sensual and Erotic Massage : Tantric Sex

You can start your massage session with a sensual massage (which differs from the sexual massage discussed later in this chapter). This can be a great way to help your partner unwind, and it can also help you gauge his or her comfort level before you attempt to proceed to a more intimate massage.

Getting Started

Have your partner lie down with his or her head on one pillow and the genitals raised by placing the pillow beneath the hips. This will enable your partner to see his or her genitals as well as your face. The legs should be spread apart and the knees slightly bent. You may even want to place a cushion beneath the knees for added support.

Begin by using your fingertips to gently and quickly caress the body. Use enough pressure to avoid tickling, but remember that you are not performing a deep-tissue massage here — it should be gentle. Encourage your partner to provide feedback on whether the pressure is too rough (or too soft). Be sure to maintain eye contact and take deep breaths. Ideally, this experience should be almost as relaxing for you as it is for your partner. Help your partner to continue deep breathing throughout the massage.

Any type of intense or prolonged massage can become tiring for the provider, and can also put a strain on hands and fingers. If your massage session lasts for a while, you should take an occasional break to stretch your fingers for a moment. Or, give your hands a short reprieve while you use your elbows or other body parts to perform the massage.

Focus on the Entire Body

This will be a thorough massage encompassing the entire body. Initially, you should focus on the nonsexual areas of the body, like the feet, hands, and face. This will help build the anticipation, but it will also allow you to lavish attention on parts of your partner's body that may usually get “forgotten.” In the process, the two of you may discover some new territory when it comes to erogenous zones. You may realize there are some untapped “hot spots” that send little thrills throughout your body.

Be sure to take your time and show appreciation for all areas of your partner's body. While this massage often leads to sex, it should be treated as a satisfying romantic experience all of its own. You do not want to give your partner the impression that you are only going through the motions and are eager to just “get this over with” so you can move on to the main event.

Are there any special Tantric massage methods?

In keeping with the principles of Tantra, it is important to focus equal attention on both sides of the body in order to achieve balance and harmony. In other words, spend just as much time on the left side of the body as on the right. Spending uneven amounts of time on the two sides of the body may throw your partner's balance out of whack.

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Hand Massage Instructions

Not only does a hand massage relax the muscles of your hands, but it also improves blood circulation throughout the body. A hand massage is especially relaxing for people whose daily work involves frequent use of their hands and fingers, such as working on the computer keyboard. The massage oils used in a hand massage soothe the skin that comes in frequent contact with chemicals present in various substances such as soaps and detergents that you touch throughout the day. You can go to a professional massage therapist or can learn hand massage techniques and give a massage to yourself or others.

Difficulty: Easy

Instructions

things you'll need:

• Bowl
• Warm water
• Soap
• Bed or mattress
• Towel
• Massage oil

1. Immerse your client's hands in warm, soapy water for five to 10 minutes. This will clean the hands and aid in absorption of massage oil. Make your client lie down in bed or on a mattress on the floor. Place a folded towel under the hand you are going to massage.
2. Pour about a half-teaspoon of massage oil in your hands, and spread it all over your palm.
3. Take your client's hand in yours, and rub the oil well on both the sides of his hands. Massage the oil so that it gets absorbed into the skin.
4. Massage your client's entire palm with your thumbs in gentle, circular motions. Start with the center portion of the palm close to the wrist. Move your thumbs lower and outward away from each other as you massage the palm.
5. Turn over your client's hand, and massage the back of the hand, applying gentle pressure with your thumbs between the bones to release tension.
6. Massage the wrist with your thumb with gentle circular motions.
7. Hold your client's arm in one hand, and with your free hand grab one finger at a time and massage each in a twisting motion. Twist in both directions, starting from the base and moving up to the fingertips. Exert a slight outward pull as you massage the fingers.
8. Turn the hand over so that your client's palm faces upwards. Take one finger at a time, and support it on your forefinger. Use your thumb to massage the surface of each finger facing upward in circular motion. Start from the base, and move to the tip.
9. Apply a few more light circular motions with your palm all over your client's hand, on both surfaces. Follow it with long stroking motions.
10. Massage the other hand following the same steps.

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Vulva Massage Guide

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Benefits of Massage

By Editorial Staff

Originally published in Body Sense magazine, Fall 2001.

Copyright 2001. Associated Bodywork and Massage Professionals. All rights reserved.

As you lie on the table under crisp, fresh sheets, hushed music draws you into the moment. The smell of sage fills the air and you hear the gentle sound of massage oil being warmed in your therapist's hands. The pains of age, the throbbing from your overstressed muscles, the sheer need to be touched -- all cry out for therapeutic hands to start their work. Once the session gets underway, the problems of the world fade into an oblivious 60 minutes of relief and all you can comprehend right now is not wanting it to end.

But what if that hour of massage did more for you than just take the pressures of the day away? What if that gentle, Swedish massage helped you combat cancer? What if bodywork helped you recover from a strained hamstring in half the time? What if your sleep, digestion and mood all improved with massage and bodywork? What if these weren't just "what ifs"?

Evidence is showing that the more massage you can allow yourself, the better you'll feel. Here's why.

Massage as a healing tool has been around for thousands of years in many cultures. Touching is a natural human reaction to pain and stress, and for conveying compassion and support. Think of the last time you bumped your head or had a sore calf. What did you do? Rubbed it, right? The same was true of our earliest ancestors. Healers throughout time and throughout the world have instinctually and independently developed a wide range of therapeutic techniques using touch. Many are still in use today, and with good reason. We now have scientific proof of the benefits of massage - benefits ranging from treating chronic diseases and injuries to alleviating the growing tensions of our modern lifestyles. Having a massage does more than just relax your body and mind - there are specific physiological and psychological changes which occur, even more so when massage is utilized as a preventative, frequent therapy and not simply mere luxury. Massage not only feels good, but it can cure what ails you.

The Consequences of Stress

Experts estimate that 80 percent to 90 percent of disease is stress-related. Massage and bodywork is there to combat that frightening number by helping us remember what it means to relax. The physical changes massage brings to your body can have a positive effect in many areas of your life. Besides increasing relaxation and decreasing anxiety, massage lowers your blood pressure, increases circulation, improves recovery from injury, helps you to sleep better and can increase your concentration. It reduces fatigue and gives you more energy to handle stressful situations.

Massage is a perfect elixir for good health, but it can also provide an integration of body and mind. By producing a meditative state or heightened awareness of living in the present moment, massage can provide emotional and spiritual balance, bringing with it true relaxation and peace.

The incredible benefits of massage are doubly powerful if taken in regular "doses." Dr. Maria Hernandez-Reif, from the Touch Research Institute (TRI) at the University of Miami, is known for her massage research, along with colleague Tiffany Field. Together, they and other researchers have done outstanding work proving the value of massage. While their studies have shown we can benefit from massage even in small doses (15 minutes of chair massage or a half-hour table session), Hernandez-Reif says they know from their research that receiving bodywork 2-3 times a week is highly beneficial. And if we lived in a fantasy world, Hernandez-Reif has the answer. "I feel a daily massage is optimal."

It's undoubtedly a wonderful thing when your therapist begins unwinding those stress-tightened muscles, and your day's troubles begin to fade away. But it's the cherry on top to know this "medicine" only gets better with frequency.

What You Already Know: The Benefits of Massage

In an age of technical and, at times, impersonal medicine, massage offers a drug-free, non-invasive and humanistic approach based on the body's natural ability to heal itself. So what exactly are the benefits to receiving regular massage and/or bodywork treatments?

• Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
• Stimulates the flow of lymph, the body's natural defense system, against toxic invaders. For example, in breast cancer patients, massage has been shown to increase the cells that fight cancer.
• Increased circulation of blood and lymph systems improves the condition of the body's largest organ - the skin.
• Relaxes and softens injured and overused muscles
• Reduces spasms and cramping
• Increases joint flexibility.
• Reduces recovery time, helps prepare for strenuous workouts and eliminates subsequent pains of the athlete at any level.
• Releases endorphins - the body's natural painkiller - and is being used in chronic illness, injury and recovery from surgery to control and relieve pain.
• Reduces post-surgery adhesions and edema and can be used to reduce and realign scar tissue after healing has occurred.
• Improves range-of-motion and decreases discomfort for patients with low back pain.
• Relieves pain for migraine sufferers and decreases the need for medication.
• exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion.
• Assists with shorter labor for expectant mothers, as well as less need for medication, less depression and anxiety, and shorter hospital stays.

Other Body Therapies

Alexander Technique - A movement re-education therapy that was created by a mid-19th century actor who tried to understand his own movement dysfunctions on stage. The emphasis is on observing and modifying improper movement patterns, thereby reducing physical stress on the body.

• Craniosacral Therapy - A gentle method of manipulating the body's craniosacral system (consisting of thin membranes and cerebrospinal fluid which surrounds and protects the brain and spinal cord) in an attempt to improve the function of the central nervous system, dissipate the negative effects of stress and enhance health and resistance to disease.
• Reiki - A therapy based on universal life energy that serves to align chakras and bring healing energy to organs and glands. Utilizes visualization as practitioner acts as a channel for the life energy.
• Rolfing - Used to reorder the major body segments, this technique utilizes physical manipulation and movement awareness to bring the body into vertical alignment. Treatments are offered in a 10-session series.
• Shiatsu - A deep, finger-pressure technique using the traditional acupuncture points of Asian healing. Works to unblock energy flows and restore balance to meridians and organs.

The Need for Touch

As a society, we are touch deprived and this can lead to disease or emotional dysfunction. From the cradle to the nursing home, tactile stimulation and the emotional assurance of caring touch bring about a sense of well-being and security. In numerous studies conducted on massage for infants, TRI researchers have found improved weight gain and development in pre-term infants, improved weight gain and motor behavior in cocaine-exposed infants, and improved weight gain and decreased stress behavior in HIV-exposed infants. Full-term infants also benefit with increased alertness and social behavior, less crying and increased weight gain.

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Thai Herbal Facial Massage

Thai Facial Massage relieves tension and increase blood circulation to the face, by massageing along head meridians and acupuncture points, in certain directions which allows the lifting of the skin to reduce wrinkles.

It can also stimulate the production of collegen and revitalise the face through the increase in the level of oxygen brought by the increase in the blood circulation.

The use of Hot and then cold Thai herb compresses ensures that the massage is gentle to protect the skin.

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Best 10 Positions for Female Orgasm

Ref.: http://www.slice.ca/Slice/Dish/SliceBlog/BlogPost.aspx?postid=31286§ionid=36

If orgasm is your destination, do you really care how you get there? Maybe you’re committed to a certain position or style. If you mix it up and try something new, you might find that the orgasms you’ve been having are the little sisters to the mind-blowing, rock-your-world orgasms you could be having, if only you tried one of these best-of positions. So read on and then get busy!

1: Woman Seated/Man Standing:

This position has you and your partner face to face with you sitting on a high bar stool. This will allow him to stimulate your G spot while you have access to stimulate your clitoris. (The G spot is about the size of a quarter and is located about two inches inside your vagina, on the tummy-side vaginal wall. Over time, your G spot will require less and less stimulation and you will reach orgasm more quickly.)

2: Standing Doggy Style:

Standing up, slightly bent forward, with the man entering from behind. This position provides the man better access to your G spot than the traditional doggy style where the woman kneels on all fours. But why stop there? Either he or you can stimulate your clit to make sure you don’t miss your feel-good spot.

3: Seated Lap Dance:

In the lap dance position, the man is seated on a chair and the woman is seated on him facing him. Because the woman controls the level of thrusting and pace, she can control when she climaxes. For a clitoral orgasm, face your man; for a G spot orgasm, face the same direction as him (your back is to him) so he can rub against your outer vaginal wall.

4: Lying Down Lap Dance (woman on top):

If the woman leans forward so her chest is touching her partner’s and sways back and forth, she can experience a clitty orgasm. If she remains erect but leans backwards to rest on her hands and starts riding her partner rhythmically, she’ll hit her G spot.

5: Man on top with your legs over his shoulders:

This provides direct stimulation to the clitoris. This will also improve access to your G spot. And because we girls are so lucky, you can go for the Trifecta Big-O: start off with a G spot climax, followed by a little clit action, capped off by the big-bang cervical orgasm (see position 6, below).

6: Any position that allows deep thrusting to help stimulate a cervical orgasm:

While some women find deep thrusting against their cervix uncomfortable (especially with well-endowed partners), it can bring others to orgasm. To see if this might be your ticket to ride the “O” train, try any position where your partner can thrust as deeply as possible. This can include lying on your back with your knees around your shoulders, or leaning forward on your elbows. The best position, however, is the Reverse Cowgirl (see position 7, next).

7: Reverse Cowgirl:

Woman on top but facing the man’s feet. This is one of the best positions for trying to achieve a cervical or uterine orgasm. (Be careful, though, because if you lean too far back you can fracture your partner’s penis. This is actually a serious injury and 20% of these fractures lead to permanent damage so go easy.)

8: Modified missionary with pelvic tilt:

This works if you put a pillow under your bottom, adjusting your pelvis so your partner can directly access your G spot. Lift your legs up as high as you can around your shoulders then, once your G spot is “primed”, lower your legs to get into the next position (position 9) for a mind-blowing orgasm! (To help get into position, you can use the Sex Ramp, available online.)

9: Coitally Aligned Technique (CAT):

The man is on top but uses his pelvic bone to stimulate your clitoris. There is no thrusting with this motion, just rocking back and forth until you climax. According to the sexperts, women are 50% more likely to climax in this position.

10: Tummy Down Position:

In this position, the woman is lying flat on her tummy. Lift your pelvis up slightly to make it easier to enter you. The added benefit to this position is that you can gently rub your clit against the mattress to help reach orgasm.

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Different types of Massage Oils

Ref. : http://altmedicine.about.com/od/massage/a/massage_oil.htm

There are many different types of massage oils available.

At the health food store, you'll find single massage oils such as sweet almond oil or avocado oil. If you shop at spa shops or skin care stores, you're more likely to find blended massage oils containing two or more massage oils.

Why is it important to know about the different massage oils? Some oils are more likely to leave you feeling greasy after the massage, while other massage oils go rancid quickly and take on an unpleasant smell. Worse, some oils might irritate skin or cause allergic reactions.

These massage oils can be used alone or in combination. Here are my five top choices.

1. Sweet Almond Oil

   Sweet almond oil is one of the most popular massage oils among massage therapists. Extracted from almonds, sweet almond oil is pale yellow in color.

   It is slightly oily, which allows hands to glide easily over skin. Sweet almond oil is absorbed fairly quickly, but not so quickly that you need to keep reapplying it.

   Compared with other oils, sweet almond oil is reasonably priced. It usually does not irritate skin. People with nut allergies should not use almond oil.

2. 
   

   Apricot Kernel Oil

   Apricot kernel oil is similar in texture and color to almond oil, but costs slightly more. It is rich in vitamin E, a quality that gives it a longer shelf life than the typical oil.

   Like almond oil, apricot kernel oil is absorbed into the skin, so it won't leave people feeling greasy afterwards. This property also makes it a good oil to use for aromatherapy massage.

   Apricot kernel oil is a good alternative to sweet almond oil for people with nut allergies.

3. Jojoba Oil

   Jojoba is actually a wax extracted from the seed of the jojoba plant. Jojoba is a good option for most people prone to back acne because it is thought to have antibacterial properties and contains long chain wax esters that closely resembles skin sebum.

   Jojoba has a very long shelf life, so it's a good choice if you don't use it regularly.

   It is very well-absorbed, which makes it a favorite carrier oil for aromatherapy. Jojoba is usually not irritating to skin.

   One drawback: jojoba oil is so silky and quickly absorbed, you may need to reapply it often or mix it with other oils listed here. It is more pricey than sweet almond oil.

4. Fractionated Coconut Oil

   Although you may think of coconut oil as being a thick, white solid oil, fractionated coconut oil is actually a light, non-greasy, liquid oil.

   It is called fractionated coconut oil because it contains only a fraction of the whole oil. The long-chain triglycerides have been removed, leaving only the medium-chain triglycerides.

   Fractionated coconut oil is less pricey than many other oils (it's comparable to sweet almond oil) and like jojoba oil, has a very long shelf life. But perhaps the top feature of fractionated coconut oil is that it tends not to stain sheets, a problem with most massage oils.

5. Sunflower Oil

   Sunflower oil is a light, non-greasy oil that won't leave skin feeling oily. The oil, extracted from sunflower seeds, is rich in the essential fatty acid linoleic acid, as well as palmitic acid and stearic acid, all components of healthy skin. The amount of linoleic acid in skin declines with age and can be stripped by harsh soaps and cleansers.

   Sunflower oil can go rancid quickly, so it should be purchased in small quantities and stored in a dark cool area. Squeezing one or two capsules of pure vitamin E oil into the bottle may help to extend the shelf life.

   People with allergies to the sunflower plant family should avoid sunflower oil.

6. Other Massage Oils
   

   • Avocado Oil

     Avocado oil is pressed from the avocado fruit. Deep green in color, avocado oil is a heavier oil and is usually mixed with lighter massage oils such as sweet almond oil.

     Avocado oil is roughly double the cost of sweet almond oil. People who are sensitive to latex may be sensitive to avocado oil.

   • Cocoa Butter

     Cocoa butter is very rich and has a distinct chocolate aroma. It is solid at room temperature and has a heavy texture, so it needs to be blended with other oils or used only for very small areas.

   • Grapeseed Oil

     In many respects, grapeseed oil makes a great massage oil. It has little-to-no odor, and it has a smooth, silky texture without being greasy.

     However, most grapeseed oil is extracted from grape seeds using a solvent (rather than being pressed from the seeds), which some aromatherapists say make it an inferior oil for aromatherapy massage.

   • 
     

     Kukui Nut Oil

     A light, thin, non-greasy oil. Native to a Hawaii, kukui nut oil is typically used on all skin types, including oily skin and sun-damaged skin.

   • Olive Oil

     Most people are familiar with olive oil as a cooking oil, but it is occasionally used for massage. It is a heavy oil with a greasy or sticky texture and recognizable aroma that many associate with cooking, so it's usually not used on its own for massage.

     One study compared topical olive oil with sunflower oil and found that olive oil had no effect on epidermal barrier function, whereas topical sunflower oil resulted in significant improvement in the skin barrier.
     

   • Sesame Oil

     Sesame oil is prized in Ayurveda, the traditional medicine of India. It is used in a daily Ayurvedic self-massage called abhyanga, as well as shirodhara.

     According to Ayurveda, sesame oil is especially useful for nourishing and detoxifying and for ailments associated with the vata type, such as anxiety, poor circulation, constipation, bloating, and excessive dryness.

     Sesame oil is a rather thick oil that may leave skin feeling oily, so it can be blended with lighter massage oils. The unrefined oil has a strong aroma.

   • Shea Butter

     Extracted from the seeds of a tree native to Africa, shea butter is a solid at room temperature. Like cocoa butter, shea butter is heavy and can leave an oily feeling on skin, so it is usually not used on its own for massage. It may be blended or used for very small areas.

     Shea contains a natural latex, so people with latex allergies should do a patch test before using it.

   • Wheat Germ Oil

     Wheat germ oil is too thick to use on its own as a massage oil, but it can be blended with lighter oils. Wheat germ oil is rich in vitamin E.

     And finally, instead of oil, massage therapists often use specially-formulated massage gels and lotions.

Sources

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Darmstadt GL, Mao-Qiang M, Chi E, Saha SK, Ziboh VA, Black RE, Santosham M, Elias PM. Impact of topical oils on the skin barrier: possible implications for neonatal health in developing countries. Acta Paediatr. (2002) 91;5: 546-54.

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Clinical Shiatsu Massage

Ref. : http://www.terrarosa.com.au/dvd/shiatsu.htm

The word shiatsu literally means "finger pressure. Shiatsu is an energetic Japanese pressure-point massage system. It has its origin from Chinese acupuncture, Shiatsu uses finger and thumb to stimulate the pressure-points and balance body's energy or Qi. Shiatsu is usually delivered with the thumbs. However, some practitioners will use their fingers, palms, elbows -- and even feet -- to achieve the desired effect. Usually shiatsu practitioner will apply pressure not just to a few points on the body. The goal here is twofold: to release energy (qi in Chinese, ki in Japanese) in areas where it may be blocked or stagnating, and to bring energy back to areas that are depleted. In addition to applying pressure, shiatsu practitioners may manipulate the soft tissue over and around meridians, and perform passive and active stretching exercises as part of treatment.

Shiatsu is an excellent form of pain relief. Research has shown that applying extensive pressure initiates the release of endorphins, natural pain-killing substances produced by the body. Shiatsu may also lower the levels of adrenaline and other stress hormones, producing a relaxing effect.

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UTB アイドル雑誌 2011 May AKB48 Gravure

アップ トゥ ボーイ プラス

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クオリティー、キャスティングの水準の高さはＵＴＢそのままに、超ゴーカ特典を大増強しつつお届けします。

記念すべきvol.1の表紙＆巻頭グラビアはＡＫＢ48から最強ユニットの呼び声高い Ｎｏｔ yet の4人。

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Mikie Hara (原 幹恵 Hara Mikie?) (born 3 July 1987) is a Japanese gravure idol and actress who stars in Cutie Honey: The Live as the lead role of Honey Kisaragi/Cutie Honey.

According to Japanese company Oscar Promotion, Hara has worked in many TV roles, and has appeared in many DVD videos, several commercials, and several mooks.[3] Cutie Honey: The Live is her first leading role in a drama. In 2009, Hara competed in the eighth Kunoichi obstacle course competition, but was eliminated in the second round of play.

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Give A Sexy Massage

WebMD Feature from "Redbook" Magazine By Akiba Solomon

Looking for a fresh way to reconnect with your guy? Try a simple but deliciously sensual massage. "Too often, couples fast-forward to intercourse, which means they're neglecting about 80 percent of each other's bodies," says Gordon Inkeles, author of The New Sensual Massage. "Sensual massage encourages lovers to be generous with each other, to explore parts of the body that aren't overtly sexual." Here, a step-by-step guide to giving (or getting!) a totally indulgent massage.

Step 1: Make some space.

A soft bed may be perfect for lovemaking, but the ideal massage area is firm, flat, and stable, so you don't bounce your partner around as you move. (Think how unrelaxing it would be to get a massage on a jiggly water bed.) For maximum comfort, have your guy lie down on a futon mattress or pallet of blankets and place pillows under his neck, knees, and ankles.

Step 2: Break out the oil.

Besides making your hands soft and warm, massage oil reduces friction and makes it easier to knead, rub, and stroke your guy's tired and stressed muscles. Scented oils can be erotic, "but steer clear of intense fragrances, like patchouli, which get cloying," says Steve Capellini, a licensed massage therapist in Miami and author of Massage for Dummies. Instead, try a light single scent, like jasmine, and warm the bottle in a bowl of hot water.

Step 3: Create a peaceful vibe.

The tickling of loose hair or a lacy nightie might excite him (and you), but it can also take his focus off the deep, steady sensations of your massage. Tie your hair back and wear close-fitting clothes to minimize distractions. To avoid jarring chills, drape his naked body with sheets (uncover just the body part you're working on). If you play music, keep it soft and slow.

Step 4: Pick a spot, any spot.

Pressed for time? Focusing on one part of his body — really focusing on it — can be even more decadent than a head-to-toe rubdown. If his back is in knots, concentrate on that. If he loves having his feet caressed, give them the royal treatment. Or keep it simple: Just ask him where he wants you to touch him.

Step 5: Get hands-on.

To give a great massage, all you need to know are a few basic moves:

Compression is an easy movement to master and great for many body parts, says Inkeles. Just lay one hand flat on, say, his shoulder, press the other hand on top of it, and rotate slowly.

Stroking works wonders on areas both large (back and thighs) and small (neck and tops of feet). Keep your fingers together, thumbs parallel, and palms in full contact with the part you're working, and make long, gentle movements. Apply more pressure when stroking toward your partner's heart, less pressure in the opposite direction.

Kneading is perfect for fleshy areas such as biceps, buttocks, and thighs. Simply lift and squeeze the area you're working, with your palms in full contact with your partner's skin.

Friction is done without oil and loosens up deep muscles. Anchor the area you're massaging with one hand, and use the other to deeply press and rub. For smaller areas like the shoulder caps, soles of the feet, and palms, apply friction with your fingertips.

You can put any or all of these moves together in any order, depending on what your partner needs and how he responds to each touch. Try this basic routine to start (but feel free to add your own personal touches): Have your guy lie facedown. Apply friction to his shoulder caps. Squeeze a few drops of oil onto your hands and stroke his back. Next, knead his buttocks and thighs and stroke his calves. Finish off with a little bit of friction on the soles of his feet.

Step 6: Focus on the feelings.

Intimate massage isn't about perfection, so don't worry about doing it "right." Try to stay in the moment. "The quality of your touch is more important than technique," says Peggy Morrison Horan, author of Connecting Through Touch and a founder of the Esalen Massage Program at Esalen Institute in Big Sur, CA. "Massage is about being emotionally present, touching your partner with intention, and paying attention to his reactions." What could be sexier than that?

Originally published on May 14, 2008

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Massage Envy

Ref. : http://spas.about.com/od/savingatthespabasics/a/MassageEnvy.htm

Massage Envy is a franchised chain that caters to people who want the benefits of regular massage at an affordable price -- $49 or $59 for a massage. Massage Envy Spas also offer facials, which cost $59 or $69.

There are currently 620 Massage Envy locations in 42 states (120 of them Massage Envy Spas_ and more on the way. Arizona, California, Texas, New Jersey and Florida have the most Massage Envy locations.

Since Massage Envy is growing so fast I dispatched myself, an admitted the massage freak, to the nearest one -- the Massage Envy in Beverly Hills. I’m accustomed to the luxe day spa massages, so I was skeptical at first. But I found a friendly staff, a relaxing and welcoming atmosphere and I got a great massage at a little more than half the price of a spa massage.

Of course at this great price I got fewer amenities -- no private relaxation rooms, no fluffy robes, no private lockers or showers. But the heated massage table was so relaxing I just sank into it. And there was a “quiet room” where I waited for my therapist to come fetch you.

How Does Massage Envy Work?

Massage Envy offers an introductory massage for the special rate of $39 or $49, depending on the location. If you decide to become a member, you give your credit card number and agree to be charged for one massage a month for twelve months. You can get additional massages for $39 or $49 (or a facial for $49 or $59). You can also use your monthly payment towards a facial at Massage Envy Spas.

What If I Can't Come One Month?

If you miss a month, the credit rolls over to the next month. You can also use it at any Massage Envy location. And you can put a "freeze" on your account up to six months for any reason.

You're allowed to cancel the agreement if you move to a location that is more than 25 miles from a Massage Envy, or if you have a letter from your doctor.

How Good Is The Massage at Massage Envy?

That depends on the massage therapist you get -- their experience, talent and how much they care. All the therapists are professional and licensed. Spend some time talking to the receptionist to find a therapist to suit your needs.

Massage Envy recruits from massage schools, so you are more likely to get an inexperienced therapist fresh out of school. But Massage Envy also has some highly experienced therapists who work at Massage Envy because they stay busy and see clients on an ongoing basis. You can request a more experienced therapist if it's important to you.

How good a massage is also depends on the fit between the client and the therapist. Even if you aren't totally wowed by your introductory massage, it might be worth it to join and try out different therapists until you find a massage therapist you like.

Once you've found the right fit, try to make a standing appointment. This works well because they can get to know your body and what you need. The most popular therapists also book up quickly, so you might need a standing appointment to get the therapist you want.

What Kind of Massage Do They Offer At Massage Envy?

Massage Envy a whole range of massage types, including Swedish massage, deep tissue massage, sports massage,reflexology and trigger point therapy, hot stone massage, pre-natal massage, chair massage and geriatric massage. This encourages you to try different modalities and to address long-standing problems.

How Much Should I Tip At Massage Envy?

At these affordable prices you’ll want to keep your therapist happy. Ten dollars is considered the bare minimum, $15 typical, and $20 generous.

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Breast Massage

Ref. : http://www.massageden.com/breast-massage.shtml

The breasts are always a point of concern for women, a focus of physical feminine beauty. Aside from the need for the breasts to be healthy, most women desire to make their breasts appear beautiful – firm, shapely and perky. There are many women in the world who would not hesitate to spend thousands of dollars going through breast augmentation or breast reduction surgery or any other cosmetic procedure available just to get their breasts molded into the shape and size that they want.

To be in possession of a pair of healthy and lovely breasts, a woman does not always have to turn to surgery to attain this. Massaging a woman’s breasts is a practice that has been done for centuries in India and the Orient. Such a practice is documented in the Ayurveda, a medical system that originated in India and has been around for ages.

Breast massage can be tricky because breast tissues are quite delicate. However, if done properly and with exerting only moderate pressure, massaging the breasts are perfectly safe. Not only does massaging the breasts make them firmer, it also makes them healthier and aids in maintaining the balance of hormones in a woman’s body. The procedure is also quite simple.

A woman can massage her own breasts, but she can also have someone else do it for her. Naturally, this procedure requires baring the breasts and so it must be done in a private place. The woman can perform the massage lying or sitting down, whichever is more comfortable for her.

To avoid friction and discomfort, the lubrication of massage oil on the skin is also necessary. The application of the massage oil onto the breast is the first stage of the massage. The oil is applied in circular movements on the breast, with the direction going from the center of the chest towards the underarm area. Take care that only light pressure is exerted on the breast.

The second step to massaging the breast is done after the breast is fully covered in oil. The breast is to be kneaded gently by lifting it from the chest and pressing delicately with both hands. Alternately, with both hands holding the breast, the flesh should be twisted and wrung very gently.

After this, as the third step, the giver of the massage should try to scoop the fibers of the breast with utmost gentleness using the flat of the fingertips. The strokes should be done clockwise, and then counterclockwise.

As a last step, the flesh of the breast should be stroked and smoothened, with the direction of the fingertips going from the center away towards the side. This is the cooling down phase of the massage. When this is done, repeat all the steps on the other breast. The receiver should drink plenty of water afterwards.

Breast massage can be uncomfortable or even painful. This is why it is so important to exert only minimal pressure when massaging the breasts.

Massaging the breasts, however, is good for promoting their health and for giving it a firm and beautiful appearance.

Indeed, breast massage is one of the best ways to help create a more beautiful bustline by helping to shape, tone and promote growth of the breast and the area surrounding the breast

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