How to Give a Romantic, Erotic Massage

Ref. : http://www.skinnydipcandle.com/erotic-massage.html

Setting the Mood

An erotic massage should be a pleasant, sensual experience and there many things that you can do to ensure that it is.

First, arrange for privacy so that you aren't interrupted. Lock the doors, turn off the cell phones, and eliminate distractions.

Second, it's important to set the mood. A memorable erotic massage is not hurried. Set the mood appropriately. Dim the lights, stage a spacious massage area (beds are much more comfortable than couches or the floor), make sure the room is neither too warm nor too cold, play some relaxing music, and light a few candles for soft glow and light fragrance. Lighting at least one Skinny Dip Candle is absolutely perfect. Not only will the candle provide the soft glow and fragrance, but it melts to become a deliciously warm massage oil that is ideal for giving the massage itself.

Prior to the massage, suggest that your partner take a luxurious bath, complete with bath salts and candlelight. Your partner is both freshly bathed, as well as relaxed, and ready to enjoy your massage.

Giving the Massage

First, it's important to relax and enjoy yourself. Do not worry that you don't have massage experience. This is not a therapeutic massage, but rather a massage to help your partner relax and enjoy what will likely be the prelude to a romantic, sexual encounter.

Start slowly, be sensitive to your partner’s response and adapt your technique accordingly. While great massages are not the easiest to give, it is also difficult to give a bad one if you simply keep you partner in mind, keep your movements tender and rhythmic, and be cognisant of your partner's response.To get started, simply rub some massage oil or cream in your hands and warm it prior to starting . . .then go to work. (Using a Skinny Dip Candle is perfect here. . .no worry about "warming" the massage oil as it will be the wonderfully warm as it melts.)

Where should you start the massage? There's actually no "right" way to go about it. Generally speaking though, it's natural to start with your partner lying on their stomach. Begin at the soldiers, then go to the neck, down to his or her shoulders, arms, upper back, lower back, buttocks, thighs, calves, and then the feet. You may wish to then have your partner move to their back and start at the feet and work your way back upwards. Some suggest working on the feet and legs, then skip to the upper body, moving slowly back down toward the stomach and pelvic area. There is absolutely no one way to do an erotic massage, so see what your partner responds to and then you can gauge your movement from there. Working on certain areas longer, or more often, than others is both appropriate, and perhaps desirable. Just be sure not to dwell too long on areas of particular sensitivity.

Some areas are better massaged somewhat softly, others are better if they are massaged deeper, so start experimenting. Just be tender and keep your motions flowing. As you gain experience, it will start becoming second nature to you. The whole concept of erotic massage involves being touched in a way that will subtly arouse your partner sexually, so strive to keep continual contact with your partner. As you explore his or her body, try to do it in a way that creates a continuous flow of movement, as well as to increase the level of intimacy as the massage progresses.

If you are doing a partner massage for the first time, or learning to please a new partner, it's especially important to communicate. You don't necessarily have to ask if every motion you try feels pleasurable, but don't be afraid to ask if they want you to massage an area harder or softer, and so forth. You also want to be sure to listen to your partner's breathing. Breathing patterns can provide an excellent indication of how you are doing.

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Abdominal Massage

This form of massage is beneficial in constipation. It stimulates the peristalsis of the small intestines, tones up the muscles of the abdomen walls and mechanically eliminates the contents of both large and small intestines. Abdominal massage should not be done in general, femoral, inguinal and umbilical hernia, inflammation of the uterus, bladder, ovaries and fallopian tubes, kidney stones, bladder or gall bladder, ulcers of the stomach and intestines, and pregnancy.

Abdominal massage should not be done after a heavy meal, but after two hours or so. The bladder should be emptied before the massage. The patient is made to lie on his back with his knees drawn up. This enable the abdomen wall to relax. The masseur should stand at the right side of the patient and use his finger tips for friction round the umbilical region from right to left.

He should likewise alternatively knead the walls and roll with both hands, making deep and firm pressure. He should knead with the hand and finger tips and keep clear of any wound or tender places. He should later take up massaging of the larger intestines.

The manipulation of the large intestine should begin on the right side. Keep it going upwards and across the transverse colon and move right down on the left side to the signoid flexure and rectum. Circular kneading should be done with the help of the three middle fingers. At the same time press into the contents of the abdomen, following the course of the larger colon with a crawling motion. Keep kneading by means of a few circular movements in one spot with the help of finger tips. Keep moving the fingers a little further along. Knead repeatedly. Use knuckles of the hand to make deep pressure along the large colon, moving the hands along after each pressure.

Once the kneading of the abdomen isover, follow up by tapotement with both hands cupped or use the knuckles of the hand. Vibration may also be employed. The patient could also be asked to do some gymnastic exercises for strengthening the walls of the abdomen. Since blood pressure increases during abdominal manipulation, patients with hypertension should avoid abdominal massage. Massage should also be avoided in cases where there has been recent bleeding in the lungs, the stomach or the brain.

Article Source: http://EzineArticles.com/114067

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Saaya Irie (入江紗綾 Irie Saaya?, born November 15, 1993, in Kitakyushu, Fukuoka, Japan) is a Japanese actress, voice actress, junior idol and singer. Her stage name is simply her given name, Saaya.

She has recently been appearing in numerous films, radio, and television programs including the recent live action TV drama adaptation of the Jigoku Shoujo series. She has also done voice work, appearing in the anime OVA Kyo no Gononi as Chika Koizumi. She was formerly a member of Japanese musical group Sweet Kiss before it disbanded on May 12, 2006 to be replaced by the group Chase.

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What is Abdomen Massage

Ref. : http://www.massagehealththerapy.com/articles/41/massage-therapy/abdomen-massage.html

The abdomen houses vital organs and is a very important part of the body. The abdominal cavity comprises of the stomach, diaphragm, colon, small intestine, liver, pancreas, and gall bladder. The health of the abdomen lies with the stomach, the digestion process and reproductive organs.

The peristaltic waves of the alimentary canal (The muscular contractions of the alimentary canal in wave like fashion move contents toward the opening) begin in the upper stomach and continue down through the rectum where fecal matter is eliminated. In a healthy person, such a wave starts every 20 seconds during digestion. But, when the digestive system is unable to actively digest a meal peristalsis waves slows down. Ideally, the peristaltic waves must be able to flow uninhibited through the entire digestive tract in order to ensure the proper functioning of the intestines.

When the digestion process is inhibited due to illness, malabsorption or inactivity due to a stagnant lifestyle the abdomen undergoes immense stress from the muscles (attached from the spine to the pelvis for support) and the well connected fascia (sticky-like layer between skin, fat and muscle )network that hold the organs within the abdominal cavity. Such stress in the abdominal area may lead to pain in the sides, lower back pain, inguinal and joint pain at the pelvis. Sometimes, even the ribs may get affected.

Other problems related to the abdomen include: abdominal disorders like IBS (Crone’s or Ulcerative Colitis), spastic colon, chronic constipation, dislocation of female reproductive organs and problems caused by dislocation such as miscarriages, infections, premature birth, weak new borns, backache, difficult menopause etc…

Hence, the abdominal massage is highly effective remedy in removing obstructions, correcting dislocations and restoring the harmonious flow. Abdomen massage helps open the abdominal cavity and release the fascia so the organs can lay unrestricted in their natural positions in the abdominal cavity.

Benefits of an abdominal massage

The key benefits an abdominal massage can provide include:

1. General improvement in blood circulation benefits the blood vessels in the abdominal cavity.
2. The veins transport the blood depleted of oxygen to the heart more quickly and the arteries respond by supplying the body cells with freshly oxygenated blood.
3. The liver, the gall-bladder, and the pancreas receive a large share of oxygen and nutrients and release their metabolic waste products such as carbonic acid into the bloodstream.

How does one render an abdominal massage?

Here are some basic guidelines to an abdominal massage

An abdomen massage requires the person to lie on their back, knees supported by bolsters. The abdomen is left exposed for the therapist to massage, with the chest and pelvis draped to the comfort of the person. The therapist begins the massage by warming the fascia, employing strokes from the descending colon, around to the transverse and then to the ascending colon. The therapist assists the release of the connective network, and often frees the bowel to perform its function naturally.

Warm castor oil or regular massage lotions are favored lubricants for this type of massage. Heat may also be applied for a better result though it is not necessary. An abdominal massage can be done specifically or along with a full body massage.

Incase of self massage, it is advisable to do an abdominal massage in the mornings and evenings while lying in bed for about 15-30 minutes. With regard to self massage, it is believed that the effectiveness of the massage depends upon the sensitivity to the upward and downward movements (expansion and contraction) of the abdomen. Which means it is important to use softer strokes and light pressure on the abdominal walls and one can intensify the massage strokes with gentle vibrations during the exhalation when required.

As a practice, keep the strokes in tandem with the breath because stimulating the diaphragm will not only enhance the abdominal massage but also encourage deeper abdominal breathing. During inhalation, the hands should follow the expansion of the abdomen. During exhalation, the hands must move along with the contraction. Remember: the pressure applied by the hands is almost zero while inhaling, whereas it intensifies in pressure when exhaling.

Just before exhalation, draw nine circles counter-clockwise with the right hand on the right side, followed by nine circles clockwise with the left hand on the left side. Then exhale. The pressure should be just enough to move the skin lightly. The circles should only be as large as the stretched skin permits.

The circular motions push the abdominal wall against the intestines. Be sensitive to the strokes and notice the soft structure of the intestine underneath the abdominal wall. Unless one is able to feel the intestine, one may not be able to experience the benefits of the massage.

Continue to draw the circular motions with both hands such that both the hands move towards each other. The right hand moves counter-clockwise, the left hand clockwise. Both hands are moved from the lower outside region of the abdomen to the center. Once they reach the center the hands are moved upward, then to the sides and downward. Thus, each hand draws one circle on the right and one on the left side of the abdomen.

Complete the abdominal massage by combining the circles with gentle vibrations. These soft strokes stimulate the entire intestine. One can continue doing so for three to five minutes. It is also advisable to take a 3-5 minutes break between strokes applied to the abdomen.

Other Known Abdominal Massage Therapies

With the success and popularity of massage therapies various traditionally followed techniques have come to light. Some such known therapies used to treat and massage the abdomen include:

1. Mayan Abdominal Massage: A traditional Latin American form of abdominal massage which treats all problems related to the abdomen for men and women.
2. CNT: or Chi Nei Tsang is an abdominal massage therapy from China also known as a healing massage developed with the objective to ease digestion and eliminate toxins and create a free flow of chi or energy in the body.

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Chest & Abdomen Massage Therapy

In this series of videos Athena gives a demonstrates Swedish Massage Therapy techniques on the entire body demonstrating each part of the body including the back, chest, abdomen, face, feet, hands, legs, thighs and neck. Athena focuses on the muscle and tissue connections.

Athena Jezik is a licensed massage therapist who specializes in Lymphatic Drainage and Cranio-Sacral Therapy.

Here is a sitting neck massage for relaxation.

Visit Athena's Website at; http://www.acranio.com/

This video was produced by Psychetruth

• http://www.youtube.com/psychetruth
• http://www.twitter.com/psychetruth
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• http://www.myspace.com/psychtruth

Music by Jimmy Gelhaar

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© Copyright 2011 Target Public Media, LLC. All Rights Reserved.

Back massage therapy Swedish techniques complete body psychetruth cranio-sacral Athena lymphatic demonstration connection

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Orthopedic massage

Ref. : http://www.wisegeek.com/what-is-orthopedic-massage.htm

Orthopedic massage is a type of massage therapy which is focused on treating painful conditions which affect the soft tissues of the body. The massage therapist may integrate a range of techniques to treat these conditions, ideally adapting his or her style for each client, as every person's body is slightly different. Orthopedic massage may be recommended by a physician who wants a patient to pursue multiple treatment modalities, and people can also see an orthopedic massage therapist independently. Training in orthopedic massage is offered by several massage schools.

A therapist who performs orthopedic massage focuses on problems with the client's musculoskeletal system. He or she may release tight muscles, help to stretch shortened muscles and tendons, and decompress joints. The goal is to normalize the soft tissues of the body, both to treat specific conditions and to keep clients generally healthy and fit. Because orthopedic massage is designed to treat medical conditions, it requires extensive training, as an unskilled therapist could harm a client by accident.

The first step in an orthopedic massage session is assessment, in which the therapist will talk to the client about the problem and examine the area of interest. If the massage therapist partners with a physician, he or she will also look over notes from the physician. Then, the therapist establishes a treatment plan which considers the physiological effects of various massage techniques. Orthopedic massage is very flexible, since it integrates a wide range of bodywork styles with the end goal of improving the client's condition.

Finally, the therapist works with the client on the table. By using various soft tissue manipulation techniques, the massage therapist can alleviate an assortment of painful conditions caused by soft tissue strain. Depending on the client's issue, the massage therapist may recommend multiple sessions to treat the problem, to ensure that it is eliminated and to build up strength and resistance in the affected area so that the condition does not recur.

Because many serious medical conditions can present with things like painful muscles and tendons, an orthopedic massage therapist needs extensive training to learn to differentiate between orthopedic problems like a strained shoulder and medical problems like strokes and heart attacks which can spark muscle pain at their onset. Some conditions can also be exacerbated by massage therapy; some experts argue that some cancers, for example, can be encouraged to spread with massage, or a therapist could unwittingly cause lymphedema in a patient with improperly applied massage techniques. If you are considering orthopedic massage, you may want to talk to a doctor first to make sure that it is the best treatment for you.

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How to Tanaka massage

Ref. http://www.essentialdayspa.com/forum/viewthread.php?tid=36457

The Tanaka massage has 11 steps:

Warm-up exercise to prompt the flow of lymph

1. Improve the swelling of the forehead and the wrinkles between the eyebrows
2. Remove the swelling around the eyes and improve the puffy eyes
3. Pushing up the downside mouth corners
4. Remove the blots on the nostrils and make the bridge of your nose higher
5. Remove the deep nasolabial grooves and left up the entire cheeks
6. Remove the nasolabial groove in a focused way
7. Remove the fat beside the nasal wings not to make the nasolabial grooves appear
8. 
   
   • Dissolve the sags in the areas between the cheekbones and the chin
   • Remove the “bulldog line”
9. Remove a double chin and tighten a vague face line
10. Pull up the whole facial sag
11. Erase the transverse wrinkling on the forehead

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